Nowadays, heart disease is a primary leading cause of death. Heart disease covers a large range of complication which includes blood vessels issue, heart valve issue, rhythmless heartbeat, heart muscle problem, congenital heart disease, etc. A healthy lifestyle can bring a remedy for all heart disease.
The treatment of heart disease depends on the type of disease and its severity. To get a better solution, visit your best heart specialist doctor in Siliguri and get assistance on how to change your lifestyle according to your health condition. Medical assistance is also necessary to cure you from disease. The best possible treatment for heart disease is as follows:
Medications
Not only lifestyle changes can cure your heart problem. Medications are required to prevent and cure heart issues. Your cardiologist will advise the medicines according to your complications.
Surgery
Some heart diseases cannot be cured by medicines, it requires surgery. The surgery will run after diagnosing how much area of your heart gets damaged.
Quit Smoking
Smoking is injurious to your heart health. Especially atherosclerosis patients are kept away from smoking. Stop smoking is the right way to prevent your risk of heart disease. If you want to quit smoking but can’t possible for you talk to your heart doctor about the tips.
Healthy Eating Habit
Fresh vegetables, fruits, and whole grains can reduce the risk of heart issues. Limit sugar, alcohol, and saturated fat also. Don’t touch salty snacks as it induces your risk of heart disease.
Maintain Blood Pressure
High blood pressure influences heart disease. So check your blood pressure twice a while if you are above 18. If you tend high blood pressure check it frequently while you are above the age of 40 and take medications with the guidance of a heart specialist. The medication will maintain your blood pressure rightly.
Control Cholesterol
While you are above 20 years old check your cholesterol in between four years. If you have a family history of high cholesterol; levels check regularly in older age. Your cardiologist may prescribe you medications if necessary.
Manage Blood Sugar
If you have a high blood sugar level, maintain your diet and lifestyle strictly. A healthy routine can help to manage your blood sugar level and saves your life. For further assistance, ask your healthcare provider if medications are necessary for you.
Exercise Daily
Physical activity reduces the risk of heart disease. As obesity is the major cause of heart compulsion, daily physical activity reduces excess body weight. Daily physical activity also helps to reduce high blood pressure, manage high sugar, and maintain cholesterol levels.
Min. 45 minutes of physical activity is healthy for you. But before starting physical activity talk to your best heart specialist doctor in Siliguri about the duration of exercise and which type of exercise is suitable for you.
Maintain routine checkups if you have a family history of heart disease. The best way to treat your heart disease is to change your lifestyle according to your health.
